Community Calendar of Events
Yoga Nidra Guided Meditation
Name:
Yoga Nidra Guided Meditation
Date:
July 5, 2022
Time:
6:00 PM - 7:00 PM EDT
Website:
http://indigostudioandgallery.com
Event Description:
Yoga Nidra is a guided mediation that is designed to improve sleep patterns and relax the body and mind. Bring a blanket, eye mask, socks or any other item to make yourself comfortable as you relax and listen to a guided meditation from Ashlee Parrish.