Community Calendar of Events
Flow Yoga
Name:
Flow Yoga
Date:
July 11, 2022
Time:
6:30 PM - 7:30 PM EDT
Website:
http://indigostudioandgallery.com
Event Description:
Flow yoga is a faster paced yoga where poses flow into one another using and focusing on the breath as a guide. Flow yoga gets your heart rate up just a little, increases strength, flexibility, balance, confidence, and the mind-body connection. Beginners welcome.