Yoga Nidra is a guided mediation that is designed to improve sleep patterns and relax the body and mind. Bring a blanket, eye mask, socks or any other item to make yourself comfortable as you relax and listen to a guided meditation from Ashlee Parrish.
Tuesday Jul 5, 2022
6:00 PM - 7:00 PM EDT
Every Tuesday at 6pm
Indigo Studio 128 S. Main St. Moultrie
$15 for one class $70 unlimited monthly yoga
Kim Yarbrough
indigostudiogandgallery@gmail.com
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