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BEGIN:VEVENT
DTSTART:20240119T223000Z
DTEND:20240119T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Cardio Drumming
DESCRIPTION:CARDIO DRUMMING is new to MCCPRA for ages 50 Plus starting in January. There is a limit of 11 in each class so sign up early! The cost is $5 per person per session. Cardio drumming is a fitness activity that combines drumming with light cardiovascular exercise. Participants use drumsticks and stabilized exercise balls\, creating rhythmic beats while performing various low impact aerobics movements- sitting or standing. It's a fun\, full-body workout that enhances coordination\, cardiovascular health\, and endurance. And the music is awesome! Friday\, 12th 11:30-12:00 Ryce Community Center Fridy\, 19th 5:30-6:00 Tommy Meredith Gym Tuesday\, 30th 2:00-2:30 Ryce Community Center
X-ALT-DESC;FMTTYPE=text/html:CARDIO DRUMMING is new to MCCPRA for ages 50 Plus starting in January. There is a limit of 11 in each class so sign up early! The cost is $5 per person per session. Cardio drumming is a fitness activity that combines drumming with light cardiovascular exercise. Participants use drumsticks and stabilized exercise balls\, creating rhythmic beats while performing various low impact aerobics movements- sitting or standing. It&#39\;s a fun\, full-body workout that enhances coordination\, cardiovascular health\, and endurance. And the music is awesome! Friday\, 12th 11:30-12:00 Ryce Community Center Fridy\, 19th 5:30-6:00 Tommy Meredith Gym Tuesday\, 30th 2:00-2:30 Ryce Community Center
LOCATION:Tommy Meredith Gym
UID:e.570.13240
SEQUENCE:3
DTSTAMP:20260424T124019Z
URL:https://business.moultriechamber.com/events/details/cardio-drumming-01-19-2024-13240
END:VEVENT

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